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Vibration Machine is a revolutionary workout system that uses the principle of vibration to stimulate muscle contractions. According to a research study which tracked 60 overweight and obese adults, those who used exercise vibration machines along with low calorie diets during the course of the study, responded better than those who used a different method.

Those who used vibrating machine equipment lost an average of 11% on body weight compared to 6% weight loss for those who did not exercise.

The idea of toning up and losing weight without effort is appealing for any overweight individual who is in the midst of a crazy schedule. Vibration machines such as Gear force are gaining gaining popularity and being seen in gyms and homes across the country.

Read More Vibration Machines – The easy workout


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Once again I have to thank my sister for sending me this funny email: 1.   If you’re choking on an ice cube simply pour a cup of boiling water down your…


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What are the reasons for prejudice people?  Is it frustration?  Personality conflicts? Cultural Conflicts?  Social Conflicts?….or are people just ignorant?  Let’s look at the theories that social scientists have suggested:…

Read More Theories Of Prejudice


Imagine carrying a trash bag around with you for a single day and collect everything you throw away.  The average people will throw away is a surprising 5lbs per person. …

Read More How Much Do We Throw Away?


I was thinking about things I used when I was younger.  Things that just went away with the years that teens nowadays have no idea what they are.  Maybe they…

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Area 51 is a top secret government facility; which is first mentioned in a CIA document in 1967. For many decades, the government’s position was that no such base existed,…

Read More What is Area 51 ?


”Anti-male discrimination has become far greater in scope, in degree, and in damage than any which may exist against women.” – Men’s rights advocate Richard F. Doyle Men enjoy higher earnings,…

Read More Are Men Really So Privileged?